where and when

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  • Autumn term 2021: Move Relax Create!

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For children aged 6-12yrs, parents welcome to join in or drop and go for some me time!

10.30am-12.30pm on Sundays

26th September

24th October

21st November

in the beautiful spacious and well ventilated Pavilion and outdoor spaces of Wasing Park, Aldermaston, RG7 4NG

I am thrilled to be offering these wellbeing based sessions where your children, and yourself if you choose to join in, will be gently guided in practicing playful and creative tools for mental, emotional and physical health. In each session, we will explore mindful and creative activities including yoga, breathing exercises, sensory games, making art for self expression and connection, mindful eating at snack time and relaxation techniques.

£20 per place (so the cost for a staying parent with one child will be £40), with art materials and healthy snack included.

Wasing Wellbeing and Brilliant Beings are fully Covid compliant and will be taking every care to adhere to current guidance.

 If you would like more information and/or to book please e-mail me at

sarah@brilliant-beings.co.uk

I look forward to hearing from you 🙂

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  • Family Mindful Photography and Art 2021;

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These workshops are suitable for young people aged 6+
along with their accompanying adult/s
10.30am – 12.30pm on Sundays
19th September
in the beautiful outdoor spaces of Wasing Park, Aldermaston, RG7 4NG
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I am very much looking forward to welcoming you and your family members to Wasing’s stunning parkland and walled gardens for these opportunities to spend some peaceful time together in nature exploring photography and art as mindful activities for wellbeing.
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This is a wonderful way to relax and connect with each other and with your innate creativity – yes, I whole-heartedly believe that all of us have the ability to be creative in our own unique way, are happier and healthier for embracing it and that the world is a better place when we let ourselves explore it!
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For the first half of the workshop we will use our camera lenses (any will do; phone, tablet, compact and/or SLR) to help guide our attention away from the preoccupations and chatter of the mind and into the present moment, noticing the fascinating, beautiful and uplifting details that surround us.
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After a brief pit stop we will gather our art materials (provided for you) and let nature inspire us to create and express ourselves without any agenda or pressure to make a ‘finished’ piece.
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These workshops are intended to help us notice, but not be put off by, our inner critics; the notion of being ‘good’ or ‘bad’ at art is not one that has a place in our space!
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£20 per person with groups of 4 or more enjoying the forth place, and each place thereafter, at a  half price discount.
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Wasing Wellbeing and Brilliant Beings are fully Covid compliant and will be taking every care to adhere to social distancing and cleanliness guidance.

 If you would like more information and/or to book please e-mail me at

sarah@brilliant-beings.co.uk

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  • SCHOOLS, HOME ED. GROUPS and PRE-SCHOOLS

I offer mindfulness, yoga, peer-to-peer massage and mindful photography and art sessions, or a mixture of all or some of these, in educational settings to children between the ages of 2 to 16, one to one or in small groups. Sessions can be weekly, termly or one off depending on your needs.

I am also happy to offer mindfulness and relaxation sessions for the adults working with children in various settings (during or out of school hours) so that they can de-stress and learn to feel the benefits of mindful practice for themselves, which in turn will benefit the children they work with and care for.

Whilst based in West Berkshire, I am happy to consider travelling further afield.

  • ONE TO ONE

Alongside tailoring a session to suit your child’s individual needs and providing you with information sheets to help you practice together after your session, I love to write calming and personal guided visualisations to help them relax and calm down ready for sleep.

  • SMALL OCCASIONAL GROUPS

If there is a small group of friends interested in their children being introduced to mindfulness, private sessions for up to 5 children can also be arranged to spread cost. These can take place in one of the participants homes or in one of a few nurturing spaces we can hire around Berkshire.

7 thoughts on “where and when”

  1. Hi there
    I would love my son Sam (6) to have a session with you, either 1-1 or as part of a group. We live in West London but could travel if necessary.
    I look forwArd to being in touch.
    With best wishes, Nix

  2. Hi Sarah,

    I would love my daughter (age 6) to attend one of your classes. Do you have availibilty? Would it be possible, if I found a venue and a group of children, to arrange a class? Please let me know how much this would be.

    On another note, my husband is a housemaster at Pangbourne college and I think it would be a wonderful activity for the students, would you consider working with this age group?

    Yours,
    Milly Lewis

  3. Hi, very interested in a class for my 9 year old. We are based in Tilehurst , reading. Please let me know availability and cost.
    Thanks . Hannah

  4. Myself and A group of mum’s are really keen to start a group for our year 1children after school in farnham, you look perfect for this sort of thing, please get in touch!

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